simon croot 1000m row
1,000m
Meters
4:10.7
Time
2:05.3
Pace
62
Calories
158
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 141 |
December 19, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 27 | 158 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 28 | 144 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 26 | 160 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 27 | 160 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 28 | 162 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 27 | 166 |
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Workout Graph
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