simon croot 499m row
499m
Meters
2:02.5
Time
2:02.7
Pace
31
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 141 |
December 20, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.5 | 499m | 2:02.7 | 189 | 951 | 27 | 147 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 28 | 140 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 27 | 145 |
| 0:25.0 | 499m | 2:06.2 | 174 | 898 | 26 | 156 |
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Workout Graph
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