simon croot 1000m row
1,000m
Meters
4:07.0
Time
2:03.5
Pace
62
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 142 |
December 28, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 28 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 29 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 28 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 28 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 29 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 29 |
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Workout Graph
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