simon croot 1000m row
1,000m
Meters
4:15.3
Time
2:07.6
Pace
61
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 143 |
December 29, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 26 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 27 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 26 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 27 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 26 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 26 |
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Workout Graph
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