simon croot 1000m row
1,000m
Meters
4:12.8
Time
2:06.4
Pace
61
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 142 |
January 02, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 26 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 27 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 27 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 26 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 25 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 27 |
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Workout Graph
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