simon croot 1000m row
1,000m
Meters
4:10.2
Time
2:05.1
Pace
61
Calories
159
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 143 |
January 03, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 27 | 159 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 28 | 146 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 26 | 157 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 27 | 160 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 28 | 164 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 28 | 169 |
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Workout Graph
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