simon croot 1000m row
1,000m
Meters
4:14.7
Time
2:07.3
Pace
60
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 143 |
January 03, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 26 | 156 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 28 | 144 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 26 | 156 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 26 | 157 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 27 | 161 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 27 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.