simon croot 1001m row
1,001m
Meters
4:09.7
Time
2:04.7
Pace
62
Calories
165
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 142 |
January 04, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,001m | 2:04.7 | 180 | 920 | 29 | 165 |
| 1:38.2 | 400m | 2:02.7 | 189 | 951 | 29 | 161 |
| 1:42.1 | 800m | 2:07.6 | 168 | 879 | 29 | 165 |
| 0:49.5 | 1,001m | 2:03.1 | 187 | 945 | 29 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.