simon croot 1007m row
1,007m
Meters
4:15.7
Time
2:06.9
Pace
62
Calories
162
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 142 |
January 04, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,007m | 2:06.9 | 171 | 888 | 28 | 162 |
| 1:40.6 | 400m | 2:05.7 | 176 | 905 | 29 | 158 |
| 1:42.5 | 800m | 2:08.1 | 166 | 872 | 29 | 164 |
| 0:52.7 | 1,007m | 2:07.2 | 170 | 883 | 27 | 166 |
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Workout Graph
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