simon croot 1000m row
1,000m
Meters
4:12.6
Time
2:06.3
Pace
61
Calories
158
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 141 |
January 04, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 28 | 158 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 28 | 145 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 29 | 158 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 29 | 160 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 29 | 162 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 29 | 166 |
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Workout Graph
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