simon croot 1000m row
1,000m
Meters
4:07.0
Time
2:03.5
Pace
62
Calories
160
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 145 |
January 08, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 26 | 160 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 26 | 142 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 27 | 160 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 26 | 163 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 28 | 166 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 27 | 172 |
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Workout Graph
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