simon croot 1000m row
1,000m
Meters
4:05.4
Time
2:02.7
Pace
63
Calories
160
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 145 |
January 08, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 26 | 160 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 27 | 145 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 27 | 158 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 26 | 161 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 27 | 167 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 27 | 172 |
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Workout Graph
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