simon croot 1005m row
1,005m
Meters
4:08.4
Time
2:03.5
Pace
64
Calories
150
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 141 |
January 09, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 1,005m | 2:03.5 | 185 | 938 | 28 | 150 |
| 2:25.4 | 600m | 2:01.1 | 197 | 977 | 29 | 147 |
| 1:43.1 | 1,005m | 2:07.2 | 170 | 884 | 28 | 153 |
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Workout Graph
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