simon croot 1001m row
1,001m
Meters
4:10.9
Time
2:05.3
Pace
62
Calories
157
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 144 |
January 09, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.9 | 1,001m | 2:05.3 | 178 | 911 | 28 | 157 |
| 1:37.2 | 400m | 2:01.5 | 195 | 971 | 29 | 154 |
| 1:43.0 | 800m | 2:08.7 | 164 | 864 | 29 | 157 |
| 0:50.8 | 1,001m | 2:06.3 | 173 | 896 | 27 | 160 |
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Workout Graph
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