simon croot 1001m row
1,001m
Meters
4:10.1
Time
2:04.9
Pace
63
Calories
161
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 143 |
January 09, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 1,001m | 2:04.9 | 180 | 917 | 28 | 161 |
| 1:37.6 | 400m | 2:02.0 | 193 | 963 | 28 | 158 |
| 1:44.1 | 800m | 2:10.1 | 159 | 846 | 28 | 159 |
| 0:48.4 | 1,001m | 2:00.3 | 201 | 990 | 29 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.