simon croot 2000m row
2,000m
Meters
8:22.5
Time
2:05.6
Pace
124
Calories
166
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 235 |
| Drag Factor | 143 |
January 11, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 28 | 166 |
| 1:38.0 | 400m | 2:02.5 | 190 | 955 | 28 | 161 |
| 1:43.2 | 800m | 2:09.0 | 163 | 861 | 28 | 164 |
| 1:42.4 | 1,200m | 2:08.0 | 167 | 874 | 28 | 166 |
| 1:40.9 | 1,600m | 2:06.1 | 174 | 900 | 29 | 169 |
| 1:38.0 | 2,000m | 2:02.5 | 190 | 955 | 28 | 174 |
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Workout Graph
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