simon croot 1000m row
1,000m
Meters
4:05.5
Time
2:02.7
Pace
62
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 143 |
January 11, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 28 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 29 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 27 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 28 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 28 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 29 |
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Workout Graph
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