simon croot 2000m row
2,000
Meters
8:27.3
Time
2:06.8
Pace
123
Calories
163
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 241 |
| Drag Factor | 141 |
January 15, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:27.3 | 2,000 | 2:06.8 | 172 | 890 | 123 | 28 | 163 |
| 1:38.2 | 400 | 2:02.7 | 189 | 951 | 25 | 29 | 162 |
| 1:42.5 | 800 | 2:08.1 | 166 | 872 | 24 | 28 | 164 |
| 1:45.0 | 1,200 | 2:11.2 | 155 | 832 | 24 | 29 | 162 |
| 1:45.2 | 1,600 | 2:11.5 | 154 | 829 | 24 | 29 | 161 |
| 1:36.4 | 2,000 | 2:00.5 | 200 | 988 | 26 | 29 | 169 |
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Workout Graph
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