simon croot 1010m row
1,010m
Meters
4:17.4
Time
2:07.4
Pace
62
Calories
160
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 144 |
January 16, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.4 | 1,010m | 2:07.4 | 169 | 882 | 27 | 160 |
| 1:37.4 | 400m | 2:01.7 | 194 | 967 | 28 | 159 |
| 1:43.9 | 800m | 2:09.8 | 160 | 849 | 28 | 162 |
| 0:56.2 | 1,010m | 2:13.8 | 146 | 802 | 26 | 160 |
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Workout Graph
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