simon croot 1000m row
1,000m
Meters
4:07.5
Time
2:03.7
Pace
62
Calories
163
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 144 |
January 16, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 28 | 163 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 28 | 152 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 29 | 164 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 28 | 163 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 28 | 166 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 29 | 170 |
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Workout Graph
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