simon croot 1000m row
1,000m
Meters
4:08.9
Time
2:04.4
Pace
61
Calories
158
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 144 |
January 16, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 28 | 158 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 29 | 143 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 28 | 158 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 28 | 161 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 28 | 165 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 28 | 167 |
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Workout Graph
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