simon croot 1000m row
1,000m
Meters
4:08.4
Time
2:04.2
Pace
62
Calories
157
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 144 |
January 16, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 27 | 157 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 28 | 140 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 27 | 157 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 28 | 159 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 29 | 164 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 28 | 168 |
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Workout Graph
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