simon croot 998m row
998m
Meters
4:14.9
Time
2:07.7
Pace
61
Calories
160
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 144 |
January 17, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.9 | 998m | 2:07.7 | 168 | 878 | 26 | 160 |
| 1:39.0 | 400m | 2:03.7 | 185 | 935 | 27 | 158 |
| 1:44.6 | 800m | 2:10.7 | 157 | 838 | 26 | 161 |
| 0:51.3 | 998m | 2:09.5 | 161 | 854 | 25 | 163 |
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Workout Graph
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