simon croot 506m row
506m
Meters
2:02.9
Time
2:01.4
Pace
32
Calories
155
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
| Drag Factor | 144 |
January 17, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.9 | 506m | 2:01.4 | 195 | 972 | 25 | 155 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 26 | 142 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 26 | 160 |
| 0:26.2 | 506m | 2:03.5 | 185 | 938 | 23 | 165 |
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Workout Graph
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