simon croot 1000m row
1,000m
Meters
4:07.8
Time
2:03.9
Pace
62
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 144 |
January 18, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 27 | 132 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 28 | 132 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 27 | |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 27 | |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 27 | |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 28 |
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Workout Graph
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