simon croot 502m row
502m
Meters
2:05.4
Time
2:04.9
Pace
31
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 144 |
January 18, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.4 | 502m | 2:04.9 | 180 | 918 | 26 | 153 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 28 | 143 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 27 | 158 |
| 0:26.9 | 502m | 2:11.8 | 153 | 825 | 22 | 159 |
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Workout Graph
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