simon croot 1000m row
1,000m
Meters
4:14.9
Time
2:07.4
Pace
59
Calories
160
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 143 |
January 22, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 26 | 160 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 28 | 149 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 26 | 163 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 26 | 163 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 25 | 162 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 26 | 164 |
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Workout Graph
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