simon croot 999m row
999m
Meters
4:04.9
Time
2:02.5
Pace
64
Calories
159
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 954 |
Stroke Rate | 29 |
Stroke Count | 120 |
Drag Factor | 145 |
January 23, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:04.9 | 999m | 2:02.5 | 190 | 954 | 29 | 159 |
2:24.9 | 600m | 2:00.7 | 199 | 984 | 30 | 156 |
1:40.0 | 999m | 2:05.3 | 178 | 912 | 29 | 162 |
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Workout Graph
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