simon croot 1000m row
1,000m
Meters
4:09.7
Time
2:04.8
Pace
62
Calories
158
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 141 |
January 23, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 27 | 158 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 29 | 146 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 28 | 158 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 27 | 158 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 28 | 163 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 28 | 168 |
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Workout Graph
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