simon croot 1000m row
1,000m
Meters
4:19.1
Time
2:09.5
Pace
59
Calories
162
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 143 |
January 24, 2024 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 27 | 162 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 27 | 158 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 27 | 158 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 27 | 163 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 27 | 164 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 28 | 170 |
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Workout Graph
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