simon croot 4:06 row
1,001m
Meters
4:06.3
Time
2:03.0
Pace
64
Calories
157
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 72 |
January 25, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 1,001m | 2:03.0 | 188 | 946 | 27 | 157 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 28 | 157 |
| 4:06.4 | 1m | 4:10.0 | 22 | 377 | 0 | 157 |
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