simon croot 4:09 row
1,002m
Meters
4:09.3
Time
2:04.4
Pace
64
Calories
166
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 72 |
January 25, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.3 | 1,002m | 2:04.4 | 182 | 925 | 26 | 166 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 27 | 166 |
| 4:09.3 | 2m | 3:45.0 | 31 | 405 | 0 | 166 |
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Workout Graph
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