simon croot 4:12 row
1,002m
Meters
4:12.8
Time
2:06.1
Pace
63
Calories
163
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 72 |
January 25, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.8 | 1,002m | 2:06.1 | 174 | 900 | 25 | 163 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 26 | 163 |
| 4:12.8 | 2m | 3:20.0 | 44 | 450 | 0 | 163 |
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Workout Graph
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