simon croot 8:40 row
1,997m
Meters
8:40.8
Time
2:10.3
Pace
121
Calories
162
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 227 |
| Drag Factor | 142 |
January 25, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.8 | 1,997m | 2:10.3 | 158 | 843 | 26 | 162 |
| 2:33.4 | 600m | 2:07.8 | 168 | 876 | 27 | 160 |
| 5:07.7 | 600m | 2:08.5 | 165 | 866 | 26 | 166 |
| 7:45.3 | 600m | 2:11.3 | 155 | 831 | 26 | 165 |
| 8:40.8 | 197m | 2:20.8 | 125 | 730 | 25 | 160 |
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Workout Graph
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