simon croot 1000m row
1,000m
Meters
4:16.7
Time
2:08.3
Pace
60
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 143 |
January 25, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 26 | 152 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 27 | 141 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 26 | 152 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 27 | 155 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 25 | 154 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 28 | 159 |
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Workout Graph
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