simon croot 2000m row
2,000
Meters
8:29.9
Time
2:07.4
Pace
123
Calories
168
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 229 |
| Drag Factor | 139 |
January 29, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:29.9 | 2,000 | 2:07.4 | 169 | 868 | 123 | 26 | 168 |
| 1:38.7 | 400 | 2:03.3 | 186 | 911 | 25 | 27 | 164 |
| 1:44.6 | 800 | 2:10.7 | 157 | 826 | 24 | 27 | 165 |
| 1:41.8 | 1,200 | 2:07.2 | 170 | 884 | 25 | 27 | 169 |
| 1:45.3 | 1,600 | 2:11.6 | 153 | 820 | 24 | 26 | 167 |
| 1:39.6 | 2,000 | 2:04.5 | 181 | 903 | 25 | 27 | 175 |
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Workout Graph
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