simon croot 1000m row
1,000m
Meters
4:14.6
Time
2:07.3
Pace
60
Calories
164
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 141 |
January 29, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 26 | 164 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 27 | 154 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 26 | 165 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 27 | 165 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 26 | 167 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 27 | 169 |
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Workout Graph
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