simon croot 1000m row
1,000m
Meters
4:19.1
Time
2:09.5
Pace
60
Calories
158
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 140 |
January 29, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 26 | 158 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 27 | 147 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 26 | 162 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 26 | 162 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 26 | 158 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 26 | 163 |
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Workout Graph
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