simon croot 1000m row
1,000
Meters
4:14.7
Time
2:07.3
Pace
61
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 141 |
January 31, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.7 | 1,000 | 2:07.3 | 169 | 862 | 61 | 26 | 153 |
| 0:50.3 | 200 | 2:05.7 | 176 | 858 | 12 | 26 | 142 |
| 0:50.6 | 400 | 2:06.5 | 173 | 853 | 12 | 27 | 152 |
| 0:52.9 | 600 | 2:12.2 | 151 | 816 | 12 | 27 | 155 |
| 0:52.4 | 800 | 2:11.0 | 156 | 824 | 12 | 25 | 156 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 964 | 13 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.