simon croot 1000m row
1,000m
Meters
4:14.7
Time
2:07.3
Pace
61
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 141 |
January 31, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 26 | 153 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 26 | 142 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 27 | 152 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 27 | 155 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 25 | 156 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 27 | 162 |
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Workout Graph
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