simon croot 1000m row
1,000m
Meters
4:07.8
Time
2:03.9
Pace
62
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 142 |
February 01, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 27 | 158 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 28 | 145 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 27 | 158 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 26 | 158 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 28 | 162 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 28 | 170 |
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Workout Graph
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