simon croot 1000m row
1,000m
Meters
4:13.1
Time
2:06.5
Pace
61
Calories
161
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 141 |
February 05, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 26 | 161 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 27 | 150 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 27 | 164 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 27 | 162 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 26 | 164 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 27 | 169 |
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Workout Graph
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