simon croot 1000m row
1,000m
Meters
4:11.8
Time
2:05.9
Pace
62
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 139 |
February 06, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 27 | 156 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 27 | 145 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 27 | 156 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 27 | 158 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 28 | 159 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 27 | 165 |
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Workout Graph
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