simon croot 1000m row
1,000m
Meters
4:11.5
Time
2:05.7
Pace
61
Calories
159
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 141 |
February 07, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 26 | 159 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 27 | 147 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 26 | 158 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 26 | 157 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 27 | 163 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 27 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.