simon croot 1000m row
1,000m
Meters
4:16.8
Time
2:08.4
Pace
60
Calories
162
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 141 |
February 07, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 26 | 162 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 26 | 156 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 26 | 163 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 26 | 166 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 26 | 164 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 26 | 165 |
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Workout Graph
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