simon croot 1000m row
1,000m
Meters
4:14.0
Time
2:07.0
Pace
60
Calories
155
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 140 |
February 08, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 26 | 155 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 26 | 142 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 27 | 156 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 26 | 157 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 26 | 159 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 26 | 161 |
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Workout Graph
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