simon croot 1000m row
1,000m
Meters
4:10.7
Time
2:05.3
Pace
62
Calories
153
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 142 |
February 13, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 26 | 153 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 27 | 140 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 27 | 153 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 26 | 155 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 27 | 157 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 27 | 160 |
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Workout Graph
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