simon croot 1005m row
1,005m
Meters
4:14.1
Time
2:06.4
Pace
62
Calories
159
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 141 |
February 14, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.1 | 1,005m | 2:06.4 | 173 | 896 | 26 | 159 |
| 1:37.9 | 400m | 2:02.3 | 191 | 957 | 27 | 158 |
| 1:46.5 | 800m | 2:13.1 | 148 | 810 | 26 | 156 |
| 0:49.7 | 1,005m | 2:01.2 | 196 | 976 | 27 | 164 |
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Workout Graph
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