simon croot 1005m row
1,005m
Meters
4:16.3
Time
2:07.5
Pace
61
Calories
164
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 142 |
February 14, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,005m | 2:07.5 | 169 | 880 | 25 | 164 |
| 1:40.4 | 400m | 2:05.5 | 177 | 909 | 26 | 162 |
| 1:42.3 | 800m | 2:07.8 | 167 | 876 | 26 | 166 |
| 0:53.7 | 1,005m | 2:10.9 | 156 | 836 | 25 | 164 |
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Workout Graph
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