simon croot 1000m row
1,000m
Meters
4:11.3
Time
2:05.6
Pace
61
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 142 |
February 14, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 26 | 158 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 26 | 146 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 26 | 161 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 26 | 158 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 26 | 158 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 27 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.