simon croot 1000m row
1,000m
Meters
4:10.8
Time
2:05.4
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 141 |
February 15, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 26 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 28 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 26 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 25 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 27 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 26 |
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Workout Graph
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